Sprint Duathlon:
Duathlon is Run-Bike-Run. The first run is roughly half the distance of the second run: 1.5k for sprint, out and back run along Glacier Hwy. Return to T1 to start the bike, then follow the triathlon sprint course to completion.

Olympic Duathlon:
Duathlon is Run-Bike-Run. The first run is roughly half the distance of the second run: 5k for sprint, out and back run along Glacier Hwy with a short trail run beyond Karl Reishus Blvd. Return to T1 to start the bike, then follow the triathlon olympic course to completion.


